[Story] To keep fit and healthy, I took my doctors advice and started exercising daily. I formed the habit of running in the park, which made me feel active and energized. My friends, noticing my transformation, often asked for my advice on how to lose fat and get in shape. I advised them to make exercise a part of their daily routine and to adopt a healthy lifestyle.
[参考翻译] 为了保持健康和苗条，我听从了医生的建议，开始每天锻炼。我养成了在公园跑步的习惯，这让我感到活跃和精力充沛。我的朋友们注意到了我的转变，经常向我询问如何减肥和塑形。我建议他们将锻炼作为日常生活的一部分，并采取健康的生活方式。
[Words]
- active [ˈæktɪv] adj 活跃的，积极的
- advice [ədˈvaɪs] n 建议
- advise [ədˈvaɪz] v 建议
- exercise [ˈeksərsaɪz] n/v 锻炼
- fat [fæt] n 脂肪，肥肉
- fit [fɪt] adj 健康的，合适的
- habit [ˈhæbɪt] n 习惯
- health [hɛlθ] n 健康
- healthy [ˈhɛlθi] adj 健康的
- keep [kip] v 保持